Healthy Boneless Skinless Chicken Breasts

When you take a bite of our healthy boneless skinless chicken breasts, the first thing you’ll notice is the tender and juicy texture. The flavor is a perfect balance of savory, sweet, and tangy, with a hint of smokiness from the grill. As the aroma wafts up, you’ll be greeted by the unmistakable scent of garlic and herbs, making your mouth water in anticipation.

So, why does this recipe work so well? For starters, it’s incredibly versatile and can be adapted to suit any taste or dietary preference. Whether you’re looking for a quick weeknight dinner or a special occasion meal, our healthy boneless skinless chicken breasts are sure to impress. Plus, with a recipe as simple as this, you can focus on the things that matter most – like spending time with loved ones or pursuing your passions. For more recipe ideas, be sure to check out our Healthy Boneless Skinless Chicken Breasts post.

Why This Recipe Works

• The combination of lemon juice, olive oil, and herbs creates a marinade that not only adds flavor but also helps to tenderize the chicken.
• The recipe is quick and easy to prepare, making it perfect for busy weeknights or special occasions.
• The addition of garlic and honey provides a depth of flavor that complements the chicken perfectly.

Key Ingredients

When it comes to choosing the right ingredients, there are a few key things to keep in mind. First, make sure to select boneless skinless chicken breasts that are fresh and of high quality. For more information on how to choose the best chicken breasts, be sure to check out this article from Epicurious. In addition to the chicken, you’ll also need a few pantry staples like olive oil, lemon juice, garlic, and honey.

One of the best things about this recipe is that it’s incredibly versatile. Feel free to get creative with the ingredients and add your own favorite herbs and spices to give it a personal touch.

Recipe Courtesy of Our Kitchen

Healthy Boneless Skinless Chicken Breasts

★★★★★ (55 Reviews)

Level:
Easy

Prep:
15 min

Cook:
25 min

Yield:
4 Servings

Ingredients

4 boneless skinless chicken breasts

1/4 cup olive oil

2 cloves garlic, minced

1 tablespoon honey

1 tablespoon lemon juice

1 teaspoon dried thyme

Salt and pepper, to taste

Fresh parsley, chopped (optional)

Directions

1

Preheat your grill to medium-high heat. In a small bowl, whisk together the olive oil, garlic, honey, lemon juice, thyme, salt, and pepper.

2

Place the chicken breasts in a shallow dish and brush the marinade on both sides of the chicken.

3

Let the chicken marinate for at least 15 minutes, or up to 30 minutes in the refrigerator.

4

Remove the chicken from the marinade and grill for 5-7 minutes per side, or until the chicken reaches an internal temperature of 165°F.

5

Let the chicken rest for 5 minutes before slicing and serving. Garnish with chopped fresh parsley, if desired.

Storage & Reheating

To store leftovers, let the chicken cool completely and then refrigerate or freeze for up to 3 days. Reheat in the oven or microwave until warmed through.