Healthy Instant Pot Buffalo Chicken Dip

Imagine a warm, creamy dip that’s bursting with spicy buffalo flavor, tender chicken, and a hint of tanginess. This Healthy Instant Pot Buffalo Chicken Dip is a game-changer for any gathering or party. The moment you take your first bite, the combination of flavors will transport you to a world of comfort food bliss.

But why make this dip in the Instant Pot, you ask? The answer lies in the convenience and efficiency of this beloved kitchen appliance. With the Instant Pot, you can cook the chicken and buffalo sauce to perfection in a fraction of the time it would take on the stovetop or oven. Plus, the result is a tender, fall-apart chicken that’s infused with the rich flavors of the sauce. For more information on the benefits of using an Instant Pot, check out our recipe for Healthy Instant Pot Buffalo Chicken Dip.

Why This Recipe Works

• The science behind the Instant Pot’s pressure cooking function allows for quick and efficient cooking of the chicken, resulting in tender and juicy meat.
• This recipe is a time-saver, cooking the chicken and sauce in under 30 minutes, making it perfect for busy weeknights or last-minute gatherings.
• The combination of buffalo sauce and cream cheese creates a rich and creamy dip that’s both spicy and tangy.

Key Ingredients

When it comes to making this Healthy Instant Pot Buffalo Chicken Dip, there are a few key ingredients that make all the difference. First, you’ll want to use high-quality chicken breast or thighs, which will provide the best flavor and texture. Next, be sure to use a good buffalo sauce that’s low in sugar and made with wholesome ingredients. For more information on choosing the right ingredients for your Instant Pot recipes, check out this helpful guide.

Another important ingredient in this recipe is the cream cheese, which adds a rich and creamy texture to the dip. Be sure to use a low-fat or non-dairy version to keep the dip healthy and guilt-free.

Recipe Courtesy of Our Kitchen

Healthy Instant Pot Buffalo Chicken Dip

★★★★★ (55 Reviews)

Level:
Easy

Prep:
15 min

Cook:
25 min

Yield:
4 Servings

Ingredients

1 pound boneless, skinless chicken breast or thighs

1/2 cup buffalo sauce

1/2 cup cream cheese, softened

1/2 cup shredded cheddar cheese

1/4 cup chopped green onions

1/4 cup chopped cilantro

1 tablespoon olive oil

Salt and pepper to taste

Directions

1

In the Instant Pot, combine the chicken, buffalo sauce, and olive oil. Close the lid and set the valve to “sealing”. Press the “manual” or “pressure cook” button and set the cooking time to 10 minutes at high pressure.

2

When the cooking time is up, allow the pressure to release naturally for 10 minutes, then quick-release any remaining pressure.

3

Remove the chicken from the Instant Pot and shred it with two forks. Return the shredded chicken to the Instant Pot and stir in the cream cheese until melted and smooth.

4

Stir in the shredded cheddar cheese, chopped green onions, and chopped cilantro. Season with salt and pepper to taste.

5

Transfer the dip to a serving bowl and serve warm with tortilla chips, crackers, or vegetables. Enjoy!

Storage & Reheating

This Healthy Instant Pot Buffalo Chicken Dip can be stored in the refrigerator for up to 3 days or frozen for up to 2 months. To reheat, simply thaw the dip overnight in the refrigerator, then reheat it in the Instant Pot or on the stovetop until warmed through. Serve warm and enjoy!