Fresh Banana Sushi Healthy Snack Ideas Kids

Imagine sinking your teeth into a crunchy, sweet, and refreshing fresh banana sushi roll – the combination of flavors and textures is nothing short of delightful. The sweetness of the banana perfectly complements the slight tartness of the cream cheese filling, while the lettuce provides a pleasant crunch.

Kids love making and eating sushi, and this creative recipe idea will surely spark their imagination while ensuring they develop healthy eating habits. And why should you opt for making homemade snacks for kids? Not only is it more budget-friendly, but it also allows for control over ingredients and portioning. Check out our other kid-friendly recipes for inspiration.

Why This Recipe Works

• Using ripe bananas for this recipe helps achieve the perfect balance of sweetness and flavor.
• By preparing your ingredients in advance, you can easily assemble the sushi rolls in under 20 minutes, making it an efficient and quick snack option.
• Combining cream cheese and peanut butter creates a creamy and rich flavor that complements the fruits and vegetables, making it a treat for kids’ taste buds.

Key Ingredients

Choosing the right ingredients is key to making delicious fresh banana sushi rolls. Opt for firm and ripe bananas for this recipe. Ensure that your peanut butter and cream cheese are at room temperature before using to achieve the right consistency for spreading. For more information on choosing the right healthy ingredients for kids’ snacks, check out our comprehensive guide: Healthy Snack Ideas for Kids

Prior to preparing your banana sushi, take a moment to lay out and organize all the necessary ingredients. This helps to streamline the preparation process and makes cooking an enjoyable experience for kids who like to help out.

Recipe Courtesy of Our Kitchen

Fresh Banana Sushi Roll Recipe

★★彡 (55 Reviews)

Level:
Easy

Prep:
15 min

Cook:
None

Yield:
4 Servings

Ingredients

4 ripe bananas

2 large tortillas (white or brown)

6 tablespoons peanut butter

4 tablespoons cream cheese

1 cup mixed greens

1 cup sliced strawberries

1/4 cup granola

Honey (for drizzling)

Directions

1

Prepare the cream cheese mixture: In a small bowl, combine peanut butter and cream cheese. Stir until smooth and creamy. Add in a pinch of salt to taste.

2

Assemble the tortillas: Place a tortilla on a flat surface. Spread half of the tortilla with the peanut butter mixture, leaving a 1-inch border on one side. Place mixed greens, sliced strawberries, and sliced banana on one side of the tortilla.

3

Roll up the sushi: Start rolling the sushi from the side with the banana and strawberries, and gently press to seal the edge. Make sure to apply gentle pressure to prevent from breaking the tortilla.

4

Repeat the process for the remaining ingredients. Once rolled, slice into 1-inch pieces to create sushi rolls.

5

Drizzle with honey and garnish with granola before serving. Store any leftovers in an airtight container in the refrigerator for up to 24 hours.

Storage & Reheating

Keep any leftover fresh banana sushi rolls in an airtight container in the refrigerator. To consume later, roll out at room temperature for about 15 minutes. If reheating is necessary, gently reheat by placing the sushi rolls in a steamer basket for 2-3 minutes. Serve immediately and enjoy!