Healthy Crack Green Beans Recipe For Dinner

The Healthy Crack Green Beans Recipe For Dinner is a symphony of flavors and textures that will leave you wanting more. The moment the aroma of roasted green beans wafts through the air, your senses will be tantalized, and the first bite will transport you to a world of pure delight. The crunch of the garlic parmesan topping gives way to tender, slightly caramelized green beans, all perfectly seasoned with a hint of lemon and herbs.

So, why is this recipe a game-changer? For one, it’s incredibly easy to make, requiring minimal prep time and effort. It’s also a versatile dish that can be served as a side or added to your favorite protein for a well-rounded meal. And, let’s not forget about the health benefits – green beans are packed with vitamins, minerals, and antioxidants that will keep you feeling your best. If you’re looking for more healthy and delicious recipes, be sure to check out our Healthy Crack Green Beans Recipe For Dinner.

Why This Recipe Works

• The combination of olive oil, garlic, and lemon juice creates a flavorful and aromatic sauce that enhances the natural taste of the green beans.
• Roasting the green beans in the oven brings out their natural sweetness and adds a nice caramelized texture.
• The addition of parmesan cheese adds a salty, nutty flavor that complements the green beans perfectly.

Key Ingredients

For this recipe, you’ll need a few key ingredients, including fresh green beans, garlic, lemon juice, olive oil, salt, and parmesan cheese. When it comes to choosing the best green beans, look for ones that are firm, bright green, and free of blemishes. You can also find a variety of green beans at your local farmer’s market or grocery store. For more information on how to choose the perfect green beans, check out this article from Epicurious.

When it comes to parmesan cheese, make sure to use a high-quality, freshly grated variety for the best flavor. You can also add other ingredients to customize the recipe to your taste. Some ideas include diced onions, chopped fresh herbs, or a sprinkle of red pepper flakes.

Recipe Courtesy of Our Kitchen

Healthy Crack Green Beans Recipe For Dinner

★★★★★ (55 Reviews)

Level:
Easy

Prep:
15 min

Cook:
25 min

Yield:
4 Servings

Ingredients

1 pound fresh green beans, trimmed

2 cloves garlic, minced

2 tablespoons olive oil

1 tablespoon lemon juice

1 teaspoon salt

1/2 cup grated parmesan cheese

1/4 cup chopped fresh parsley

1/4 cup chopped fresh basil

Directions

1

Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper or a silicone mat.

2

In a large bowl, toss the green beans with the olive oil, garlic, lemon juice, salt, and pepper until they are evenly coated.

3

Spread the green beans out in a single layer on the prepared baking sheet. Roast in the preheated oven for 20-25 minutes, or until tender and slightly caramelized.

4

While the green beans are roasting, mix the parmesan cheese, parsley, and basil in a small bowl.

5

Remove the green beans from the oven and sprinkle the parmesan cheese mixture evenly over the top. Return to the oven and roast for an additional 2-3 minutes, or until the cheese is melted and bubbly.

Storage & Reheating

To store leftovers, allow the green beans to cool completely, then transfer them to an airtight container and refrigerate for up to 3 days. Reheat in the oven at 350°F (180°C) for 5-7 minutes, or until warmed through. You can also reheat in the microwave, but be careful not to overheat, as this can cause the green beans to become mushy.