Healthy Creamy Chicken Bake Recipe For Dinner

Imagine sinking your teeth into a tender, juicy chicken breast, smothered in a rich and creamy sauce, infused with the subtle aroma of fresh herbs and the sweetness of caramelized onions. This Healthy Creamy Chicken Bake Recipe is a symphony of flavors and textures that will leave you craving for more.

This recipe is perfect for a weeknight dinner, and it’s also a great alternative to traditional breakfast casseroles like our Ultimate Easy Sausage Hash Brown Breakfast Casserole Recipe. The best part? It’s incredibly easy to make and requires minimal prep time, making it a great option for busy home cooks.

Why This Recipe Works

• The combination of Greek yogurt and Parmesan cheese creates a creamy and tangy sauce that complements the chicken perfectly.
• The use of fresh herbs like thyme and rosemary adds a bright and refreshing flavor to the dish.
• The caramelized onions add a depth of flavor and a sweet and savory element to the recipe.

Key Ingredients

When it comes to making this recipe, there are a few key ingredients you’ll want to focus on. First, make sure to use high-quality chicken breasts that are fresh and have no added hormones or steroids. You’ll also want to use a good quality Greek yogurt that is high in protein and low in sugar. Finally, don’t skimp on the fresh herbs – they make a big difference in the flavor of the dish. For more information on how to make the most of your ingredients, check out our guide to cooking with fresh herbs.

In addition to using high-quality ingredients, it’s also important to pay attention to the cooking technique. Make sure to cook the chicken breasts until they are cooked through and reach an internal temperature of 165°F. You’ll also want to make sure to not overcook the sauce, as it can quickly become too thick and sticky.

Recipe Courtesy of Our Kitchen

Healthy Creamy Chicken Bake Recipe For Dinner

★★★★★ (55 Reviews)

Level:
Easy

Prep:
15 min

Cook:
25 min

Yield:
4 Servings

Ingredients

1 1/2 pounds boneless, skinless chicken breasts, cut into 1-inch pieces

1/2 cup Greek yogurt

1/4 cup grated Parmesan cheese

2 tablespoons olive oil

1 onion, thinly sliced

2 cloves garlic, minced

1 cup mixed mushrooms (button, cremini, shiitake)

1 teaspoon dried thyme

Salt and pepper, to taste

Directions

1

Preheat your oven to 375°F (190°C). In a large bowl, whisk together the Greek yogurt, Parmesan cheese, and a pinch of salt and pepper.

2

Add the chicken to the bowl and mix until the chicken is well coated with the yogurt mixture.

3

Heat the olive oil in a large skillet over medium-high heat. Add the sliced onions and cook until they are caramelized and golden brown, stirring occasionally.

4

Add the garlic, mushrooms, and thyme to the skillet and cook until the mushrooms are tender and the garlic is fragrant.

5

Add the chicken to the skillet and cook until it is browned on all sides and cooked through. Serve hot and enjoy!

Storage & Reheating

To store leftovers, let the chicken cool completely, then refrigerate or freeze it in an airtight container. Reheat the chicken in the oven or on the stovetop until it is warmed through. You can also reheat the chicken in the microwave, but be careful not to overheat it.