Healthy Sausage Hash Brown Casserole Recipe

Imagine the aroma of sizzling sausage and crispy hash browns filling your kitchen, accompanied by the savory flavors of melted cheese and fresh herbs. This Healthy Sausage Hash Brown Casserole Recipe is a sensory experience that will leave you wanting more. The combination of textures and flavors is not only delicious but also satisfying, making it perfect for a weekend brunch or breakfast gathering.

This recipe is a game-changer for those looking for a nutritious and filling breakfast option. As we discussed in our previous article on Healthy Sausage Hash Brown Casserole Recipe, a well-crafted breakfast dish can make all the difference in starting your day off right. By incorporating lean sausage, whole potatoes, and a blend of cheeses, we’ve created a dish that’s both healthy and satisfying.

Why This Recipe Works

• The combination of sautéed sausage and onions creates a depth of flavor that enhance the overall dish.
• Using pre-shredded hash browns saves time and effort in preparation.
• The addition of fresh herbs and spices adds a bright and refreshing note to the casserole.

Key Ingredients

When selecting the ingredients for this recipe, it’s essential to choose high-quality options to ensure the best flavor and texture. For the sausage, look for a lean option with minimal added preservatives. As for the cheese, a blend of cheddar and parmesan provides a rich and creamy flavor. For more information on selecting the perfect ingredients, check out How to make a Delicious Healthy Sausage Hash Brown Casserole Recipe.

In addition to the ingredients, the cooking technique used in this recipe is crucial for achieving the perfect texture. By cooking the sausage and hash browns separately before combining them in the casserole, we ensure that each component is cooked to perfection.

Recipe Courtesy of Our Kitchen

Healthy Sausage Hash Brown Casserole Recipe

★★★★★ (55 Reviews)

Level:
Easy

Prep:
15 min

Cook:
25 min

Yield:
4 Servings

Ingredients

1 lb lean sausage, casings removed

1 large onion, diced

2 cups pre-shredded hash browns

1 cup grated cheddar cheese

1/2 cup grated parmesan cheese

1 tsp dried thyme

Salt and pepper to taste

2 large eggs, beaten

1/4 cup chopped fresh parsley

Directions

1

Preheat the oven to 375°F (190°C). In a large skillet, cook the sausage over medium-high heat, breaking it up with a spoon as it cooks, until no longer pink, about 5-7 minutes. Drain the sausage on paper towels.

2

In the same skillet, add the diced onion and cook until translucent, about 5 minutes. Add the hash browns and cook, stirring occasionally, until they start to brown, about 10 minutes.

3

In a large bowl, whisk together the eggs, thyme, salt, and pepper. Stir in the cooked sausage, hash brown mixture, cheddar cheese, and parmesan cheese.

4

Pour the egg mixture into a 9×13-inch baking dish and bake for 25-30 minutes, or until the eggs are set and the cheese is melted and golden brown.

5

Remove the casserole from the oven and sprinkle with chopped parsley. Let it cool for a few minutes before slicing and serving.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat the casserole in the oven at 350°F (180°C) for about 10-15 minutes, or until warmed through.