This low-carb Zuppa Toscana swaps potatoes for cauliflower without losing any flavor. Packed with spicy sausage, bacon, kale, and a creamy broth, it is a healthy comfort food favorite.
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Dinner, Soup
Cuisine Italian Inspired, Low Carb
Servings 6
Calories 380 kcal
- 1 lb spicy Italian sausage
- 1 head cauliflower, chopped into florets
- 1 bunch kale, chopped
- 4 strips bacon, chopped
- 1 medium onion, diced
- 2 cloves garlic, minced
- 4 cups chicken broth
- 1 cup heavy cream
Crisp chopped bacon in a large pot. Remove and set aside.
Add sausage and onion to the pot. Brown until cooked through.
Add garlic, chicken broth, and cauliflower. Simmer for 10-12 minutes.
Stir in heavy cream and kale. Simmer 3-5 minutes until kale wilts.
Serve topped with crispy bacon.
Keyword cauliflower soup recipe, healthy creamy soup, keto sausage kale soup, low carb zuppa toscana