This healthy twist on Cowboy Casserole tops savory ground beef, beans, and corn with nutritious mashed sweet potatoes instead of tater tots. A gluten-free, family-friendly dinner.
Ingredients
- 1 lb ground beef (lean)
- 2 large sweet potatoes, peeled and cubed
- 1 can (15oz) black beans, rinsed
- 1 cup corn kernels
- 1 packet taco seasoning
- 1 cup cheddar cheese, shredded
- 0.25 cup sour cream
Instructions
- Boil sweet potatoes until tender. Drain and mash.
- Brown beef and onion. Stir in taco seasoning, beans, corn, and sour cream.
- Spread meat mixture in baking dish. Top with mashed sweet potatoes.
- Top with cheese. Bake at 375°F for 25 minutes.