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A healthy and savory skillet meal featuring roasted butternut squash, lean ground turkey, spinach, and aromatic herbs. Perfect for meal prep.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner, Lunch, Main Course
Cuisine American, Healthy
Servings 4
Calories 320 kcal

Ingredients
  

  • 1 lb lean ground turkey
  • 1 medium butternut squash, peeled and cubed
  • 1 tbsp olive oil
  • 1 small yellow onion, diced
  • 2 cloves garlic, minced
  • 3 cups fresh spinach or kale
  • 1 tsp dried sage
  • 1/2 tsp dried thyme
  • 1/2 cup mozzarella cheese, shredded (optional)
  • 1 pinch salt and pepper (to taste)

Instructions
 

  • Preheat oven to 400°F (200°C). Toss butternut squash cubes with 1 tsp olive oil, salt, and pepper.
  • Spread squash on a baking sheet in a single layer. Roast for 20-25 minutes until tender and caramelized.
  • While squash roasts, heat remaining olive oil in a large skillet over medium-high heat. Add ground turkey and cook until browned.
  • Add diced onion to the skillet and sauté until soft (about 3-4 minutes). Stir in garlic, sage, and thyme; cook for 1 minute.
  • Add the roasted squash and fresh spinach to the skillet. Toss gently until spinach is wilted and everything is combined.
  • Top with mozzarella cheese if using. Cover with a lid for 1-2 minutes to melt the cheese.
  • Serve hot immediately.
Keyword butternut squash recipe, clean eating dinner, ground turkey recipes, healthy skillet meal, meal prep ideas