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A lean, garlic-infused chicken pasta dish designed to be high in protein and flavor without the heavy calories of traditional alfredo.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Healthy American
Servings 4
Calories 380 kcal

Ingredients
  

  • 1 lb chicken breast, cubed
  • 8 oz whole wheat or chickpea pasta
  • 4 cloves garlic, minced
  • 1/2 cup chicken broth
  • 1/2 cup Parmesan cheese, grated

Instructions
 

  • Cook pasta and reserve 1/2 cup water. Sauté chicken and garlic until cooked.
  • Add broth and milk; simmer. Stir in Parmesan until melted.
  • Toss pasta with sauce and reserved water. Garnish with parsley.
Keyword garlic parmesan, healthy chicken pasta, high protein pasta