A fresh and healthy breakfast casserole featuring lean turkey sausage, plenty of veggies, and a protein-packed Greek yogurt egg base. Light but filling.
Ingredients
- 20 oz frozen shredded hashbrowns, thawed
- 1 lb lean turkey sausage
- 1 cup bell peppers, diced (red and green)
- 2 cups fresh spinach, chopped
- 6 large eggs
- 1 cup egg whites
- 1 cup plain non-fat Greek yogurt
- 1 cup cheddar cheese, shredded (reduced fat optional)
- 1 tsp garlic powder
- 1/2 tsp salt
Instructions
- Preheat oven to 375°F. Squeeze liquid from thawed hashbrowns.
- Sauté turkey sausage, peppers, and spinach in a skillet until cooked.
- Whisk eggs, egg whites, Greek yogurt, and spices in a large bowl.
- Stir in hashbrowns, cooked meat/veggies, and half the cheese.
- Pour into baking dish, top with remaining cheese, and bake for 40-50 minutes.